£3 Care Worker Wellness Hour

Service Description

As part of Stress Awareness Month, Clarity House London is hosting practical wellness sessions designed for migrant care and healthcare workers managing the pressures of working and living in the UK. This structured 1-hour session focuses on real-life challenges many workers face and provides practical support, guidance and signposting. What we will cover: • Improving sleep quality despite shift work • Supplements that may support stress recovery and focus • How to manage difficult service users and complex cases • Reporting safeguarding concerns properly • Managing racism in the workplace • How to report discrimination safely without fear of backlash • Visa stress and life uncertainty pressures • Financial hardship support and food bank referrals • Dating and networking opportunities for migrants • Building healthy personal support networks • Accessing discounted 1-1 support for complex situations What you gain: • Practical coping strategies • Resource signposting • Safe discussion space • Networking opportunities • Access to Clarity House support pathways • Opportunity for discounted 1-1 clarity sessions Who this is for: Support Workers Care Workers Healthcare Assistants Nurses Agency Staff Migrant healthcare professionals Session dates: 4 April - 10am & 5pm 5 April - 10am & 5pm 11 April - 10am & 5pm 12 April - 10am & 5pm Spaces are limited to maintain a safe and structured environment.